Spin with Sophie: 40 minutes high cadence


While we ride out COVID-19, we'll be offering weekly live workouts free of charge. Even if exercising outside is still allowed where you are, the main priority remains to stay safe at home.

Ride it out. But ride inside.


On Friday afternoon, Bigla-KATUSHA pro rider and social media sensation, Sophie Wright, led a Facebook Live spinning class for all. Did you tune in to spin?

We highly recommend joining in for the live version of our home training sessions... they're interactive and you almost have the impression that you're there in the room with everyone else. However. if the timings don't work for you, we'll keep posting them here on the blog afterwards.

40 minutes to spare? Spend them here...

You can also spin to Sophie's tunes. Scroll to the bottom of this page to find her Spotify playlist.



Posted by Katusha Cycling on Friday, March 27, 2020


We're compiling playlists to help motivate you at home! What are your favourite workout tunes? Please share them with us via the comments box below.


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